Some say that there isn’t enough counselling available. Some say counselling is overrated and for the weak and the lame, but one thing is clear in this day and age of technology, smart phones and computers –that the more technology communicates on our behalf, the more we are losing the art of communication of one human being to another.

A new venture is being launched this week to help those who suffer with anxiety and depression. Talk Time Therapies is a private organisation offering professionally led and affordable group therapy to the general public. Having recognised a growing need for support at a local level, Talk Time Therapies will be making use of community facilities around Pembrokeshire and Ceredigion to deliver the service.