Talk Time Blogs

So What is Counselling & Why Might We Need It?

So what is Counselling and why might we need it? Essentially, counselling is somewhere that you can go on a one-to-one basis to talk through the difficulties that you are experiencing. Good counselling offers a SAFE space in which to do this and that is probably the single most important factor – that you, the counselee, feel SAFE.

September 2 2019

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Ethical Counselling?

All counsellors have an ethical responsibility to their clients, some will have signed up to a Code of Ethics with a regulatory body such as the BACP (British Association for Counselling Practitioners), UKCP (UK Council for Psychotherapy), or the NSC (National Society for Counsellors) etc.

July 9 2019

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I’ve been inspired to write about depression following this dreadful week of weather that we are experiencing! On reflection, perhaps ‘inspired’ is not the best of words to use in relation to depression…

June 13 2019

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If you’ve been following my Facebook page at Talk Time Therapies you will have noted I have begun a series of talk bites on Perfectionism. Please do follow me and share my page with your friends

May 7 2019

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Anxiety & Relationship

Isn’t it interesting that there are more and more difficulties associated with mental health these days compared with say, 50 years ago. Not only are we seeing more difficulties in our communities, we are at the same time, experiencing a health system which is less able to cope. There is a squeeze going on and one wonders where it may all lead to….

April 8 2019

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Counselling at Wintern House, Fishguard

Talk Time Therapies currently offers counselling from Haverfordwest, Cardigan and Dinas Cross. This month we are delighted to announce that we will also be offering a counselling service at Wintern House Health & Wellness in Fishguard.

March 11 2019

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